Gourmet Sweet & Spicy Pecans
🌶️
UPC Code
753856015062
Data Source
USDA
Package Weight
6 oz/170.1 g
Serving Sizes
1 oz (28g)
Calories
190
Total Fat
17g
22%
Saturated Fat
4g
20%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
10g
4%
Dietary Fiber
2g
7%
Sugars
8g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Gourmet Sweet & Spicy Pecans are
20% in carbs, 76% in fat, and 4% in protein.
carbs:
20%
fat:
76%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Gourmet Sweet & Spicy Pecans is 36%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gourmet Sweet & Spicy Pecans is estimated to be -4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pecans, Coating (Sugar, Palm And Palm Kernel Oils, Whey, Nonfat Milk, Soya Lecithin (Emulsifier), Artificial Color (Titanium Dioxide), Natural Flavor And Pure Vanilla, Ground Chile Peppers.
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