Saltie Public Food Database

Vegetable Cream Soup Powder

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UPC Code 8801045054100
Data Source USDA

Nutrition Facts

Serving Sizes 1.25 tbsp (18g)
tbsp
Calories 70
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 490mg 21%
Total Carbohydrate 13g 5%
Dietary Fiber 0.3g 1%
Sugars 1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.25 tbsp of Vegetable Cream Soup Powder are 63% in carbs, 22% in fat, and 15% in protein.

carbs: 63%
fat: 22%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Vegetable Cream Soup Powder is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vegetable Cream Soup Powder is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour,corn Flour,glucose,palm Oil, Salt, Cream Powder (Whey Powde, Vegetable Fat And Oil, Starch Syrup, Whole Milk Powder,milk Cream, Sodium Casein, Lecithin, Potassium Phosphate Dibasic, Potassium Polyphosphate), Processed Milk Cream Powder(Milk, Starch Syrup, Lecithin, Potassium Phosphate Dibasic) Flavor Enhancer(Soybean),dehydrated Onion,sugar Whey Powder(Whey Powder,corn Syrup,casein), Dehydrated Carrot,dehydrated Broccoli,dehydrated Sweet Pumpkin,onion Powder,dehydrated Leek,black Pepper Powder

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