Albacore Tuna Burgers With Jalapenos
🌶️
UPC Code
826504541463
Data Source
USDA
Package Weight
8 oz
Serving Sizes
4 oz (112g)
Calories
211
Total Fat
14g
18%
Saturated Fat
3g
15%
Cholesterol
45mg
15%
Sodium
360mg
16%
Total Carbohydrate
6g
2%
Dietary Fiber
1g
4%
Sugars
0g
Protein
16g
32%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Albacore Tuna Burgers With Jalapenos are
11% in carbs, 59% in fat, and 30% in protein.
carbs:
11%
fat:
59%
protein:
30%
Carbs to Weight Ratio
The carbs to weight ratio of Albacore Tuna Burgers With Jalapenos is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Albacore Tuna Burgers With Jalapenos is estimated to be 68%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Albacore Tuna, Pasteurized Egg White, Jalapeno Pepper, Canola Oil, Green Onion, Milk Solids, Salt, Tapioca Starch, Lemon Zest, Basil, Coriander.
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