Corn Muffin Professional Mix
🌽
UPC Code
018000113798
Data Source
USDA
Calories
390
Total Fat
10g
13%
Saturated Fat
1.5g
8%
Cholesterol
10mg
3%
Sodium
820mg
36%
Total Carbohydrate
71g
26%
Dietary Fiber
1g
4%
Sugars
27g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 94 g of Corn Muffin Professional Mix are
73% in carbs, 23% in fat, and 4% in protein.
carbs:
73%
fat:
23%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Corn Muffin Professional Mix is 76%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Corn Muffin Professional Mix is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Degermed Yellow Corn Meal, Soybean Oil, Modified Corn Starch, Yellow Corn Flour, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate). Contains 2% Or Less Of: Salt, Eggs With Sodium Silicoaluminate, Modified Whey, Mono And Diglycerides, Nonfat Milk, Xanthan Gum, Dextrose, Soy Flour.
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