Saltie Public Food Database

7 "" Link Beer Bratwurst

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UPC Code 769363100764
Data Source USDA

Nutrition Facts

Serving Sizes 5.4 oz (151g)
oz
Calories 430
Total Fat 35g 45%
Saturated Fat 12g 60%
Cholesterol 100mg 33%
Sodium 1170mg 51%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 23g 46%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5.4 oz of 7 "" Link Beer Bratwurst are 3% in carbs, 75% in fat, and 22% in protein.

carbs: 3%
fat: 75%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of 7 "" Link Beer Bratwurst is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 7 "" Link Beer Bratwurst is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Beer, Salt, Corn Syrup Solids, Water, Spices, Flavorings.

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