Mixed Berry Flavor Breakfast Biscuits Bites

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Brand Belvita

UPC Code 044000043001

Data Source USDA

Nutrition Facts

Package Weight 750 g/50 g

Serving Sizes 46 biscuits (50g)

biscuits

Calories 230

Total Fat 7g 9%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 135mg 6%

Total Carbohydrate 37g 13%

Dietary Fiber 4g 14%

Sugars 12g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 46 biscuits of Mixed Berry Flavor Breakfast Biscuits Bites are 66% in carbs, 28% in fat, and 5% in protein.

carbs: 66%

fat: 28%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Mixed Berry Flavor Breakfast Biscuits Bites is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mixed Berry Flavor Breakfast Biscuits Bites is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Wheat Flour, Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Sugar, Canola Oil, Whole Grain Rye Flour, Whole Grain Rolled Oats, Dried Cranberries, Invert Sugar, Dried Blueberries, Dried Raspberries, Malt Syrup (From Corn And Barley), Baking Soda, Soy Lecithin, Salt, Disodium Pyrophosphate, Natural Flavor, Grape Juice Concentrate, Ferric Orthophosphate (Iron), Blueberry Juice Concentrate, Niacinamide, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1).