Quinoa Burger

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Brand Meijer

UPC Code 713733608589

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 1 burger (113g)

burger

Calories 140

Total Fat 6g 8%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 560mg 24%

Total Carbohydrate 20g 7%

Dietary Fiber 4g 14%

Sugars 2g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 burger of Quinoa Burger are 51% in carbs, 34% in fat, and 15% in protein.

carbs: 51%

fat: 34%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Quinoa Burger is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Quinoa Burger is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Quinoa, Long Grain Brown Rice, Onion, Filtered Water, Sweet Potato, Expeller Pressed Sunflower Oil, Pea Protein, Red Bell Pepper, Green Bell Pepper, Peas, Modified Vegetable Gum, Salt, Onion, Dried Red Bell Pepper, Spice (Paprika), Evaporated Cane Syrup, Garlic Powder, Parsley.