Saltie Public Food Database

Sweet Italian Style Turkey Sausage

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Brand Weis
UPC Code 2011015005278
Data Source USDA

Nutrition Facts

Serving Sizes 3 oz (84g)
oz
Calories 100
Total Fat 3.5g 4%
Saturated Fat 1g 5%
Cholesterol 55mg 18%
Sodium 520mg 23%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Sweet Italian Style Turkey Sausage are 4% in carbs, 32% in fat, and 64% in protein.

carbs: 4%
fat: 32%
protein: 64%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Italian Style Turkey Sausage is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Italian Style Turkey Sausage is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey, Water, Salt, Dextrose, Spices (Including Pepper And Fennel), Paprika, Spice Extractives, Extractives Of Paprika, Bha, Bht, And Citric Acid Added To Help Protect Flavor. (Encased In Natural Hog Casing.)

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