Sweet & Salty Chewy Granola Bars, Almond
🥜
UPC Code
041497543199
Data Source
USDA
Package Weight
7.4 oz/210 g
Serving Sizes
1 bar (35g)
Calories
170
Total Fat
8g
10%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
140mg
6%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
10g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Sweet & Salty Chewy Granola Bars, Almond are
49% in carbs, 44% in fat, and 7% in protein.
carbs:
49%
fat:
44%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Sweet & Salty Chewy Granola Bars, Almond is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sweet & Salty Chewy Granola Bars, Almond is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Almonds, Toasted Oats (Whole Grain Rolled Oats, Brown Sugar, Canola Oil, Barley Malt Extract, Soy Lecithin), Sugar, High Maltose Corn Syrup, Crisp Rice (Rice Flour, Sugar, Malt, Salt), Wheat Flakes (Whole Wheat, Sugar, Salt, Malt), Fractionated Palm Kernel Oil, High Fructose Corn Syrup, Non Fat Dry Milk, Canola Oil, Glycerin, Corn Syrup Solids, Salt, Water, Soy Lecithin, Non Fat Yogurt Powder, Honey, Natural Flavors, Gelatin, Vanilla Extract, Caramel Color, Hydrogenated Cottonseed Oil, Mixed Tocopherols Added To Retain Freshness, Peanut Flour.
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