Saltie Public Food Database

Belvita Biscuits-breakfast Yogurt 253 Gr

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UPC Code 07622300624859
Data Source USDA

Nutrition Facts

Serving Sizes 100g
g
Calories 0
Total Fat 16g 21%
Saturated Fat 4.9g 25%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 4g 14%
Sugars 27g
Protein 7.4g 15%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 100 g of Belvita Biscuits-breakfast Yogurt 253 Gr are 0% in carbs, 83% in fat, and 17% in protein.

carbs: 0%
fat: 83%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Belvita Biscuits-breakfast Yogurt 253 Gr is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Belvita Biscuits-breakfast Yogurt 253 Gr is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cereals 55,2 % [Wheat Flour 30,3 %, Wholegrain Cereals 24,9 % (Wholegrain Wheat Flour 11,7 %, Oat Flakes 10 %, Wholegrain Rye Flour 1 %, Wholegrain Barley Flour 1 %, Wholegrain Spelt Flour 1 %, Wholegrain Crushed Buckwheat 0,2 %)], Sugar, Vegetable Oils (Rapeseed, Palm, Coconut In Varying Proportions), Wheat Starch, Skimmed Milk Yogurt Powder 3 %, Minerals (Calcium Carbonate, Magnesium Carbonate, Elemental Iron), Raising Agents (Sodium Hydrogen Carbonate, Disodium Diphosphate, Ammonium Hydrogen Carbonate), Flavourings, Emulsifiers (Soya Lecithin, E472e), Salt, Skimmed Milk Powder, Acidity Regulator (Citric Acid), Vitamins [Vitamin E, Vitamin B1 (Thiamin)]. May Contain Egg, Nuts.

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