Organic Butternut Squash Ravioli

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Brand 365 Everyday Value

UPC Code 099482425968

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 0.5 package (114g)

package

Calories 230

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 5mg 2%

Sodium 270mg 12%

Total Carbohydrate 48g 17%

Dietary Fiber 2g 7%

Sugars 4g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 package of Organic Butternut Squash Ravioli are 86% in carbs, 2% in fat, and 12% in protein.

carbs: 86%

fat: 2%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Butternut Squash Ravioli is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Butternut Squash Ravioli is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Organic Butternut Squash, Organic Potato Flakes, Organic Honey, Organic Evaporated Cane Juice, Sea Salt, Organic Granulated Garlic, Organic Dehydrated Onion, Organic Black Pepper. Dough: Organic Unbleached Wheat Flour, Water, Organic Durum Wheat Semolina, Organic Eggs, Organic Turmeric.