Saltie Public Food Database

Rich & Creamy Vanilla Flavored Ice Cream Bars

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Brand Twix
UPC Code 047677301238
Data Source USDA

Nutrition Facts

Package Weight 11.58 fl oz/342 mL
Serving Sizes 1 bar (45g)
bar
Calories 160
Total Fat 9g 12%
Saturated Fat 6g 30%
Cholesterol 10mg 3%
Sodium 50mg 2%
Total Carbohydrate 18g 7%
Dietary Fiber 0g 0%
Sugars 15g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Rich & Creamy Vanilla Flavored Ice Cream Bars are 45% in carbs, 50% in fat, and 5% in protein.

carbs: 45%
fat: 50%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Rich & Creamy Vanilla Flavored Ice Cream Bars is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rich & Creamy Vanilla Flavored Ice Cream Bars is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ice Cream: Skim Milk, Cream, Sugar, Corn Syrup, Whey, Mono And Diglycerides, Carob Bean Gum, Guar Gum, Annatto Extract (Color), Milkfat, Carrageenan, Lactose, Salt, Artificial And Natural Flavor. Coating: Sugar, Coconut Oil, Milk, Lactose, Palm Oil, Chocolate, Cocoa Powder, Soy Lecithin, Artificial Flavor. Caramel: Corn Syrup, Skim Milk, Sugar, Palm Oil, Milkfat, Lactose, Salt, Carrageenan, Artificial Flavor. Cookie Pieces: Wheat Flour, Palm Oil, Sugar, Canola Oil, Monoglyceride, Maltodextrin, Honey, Sodium Bicarbonate, Soy Lecithin, Cocoa Processed With Alkali, Salt, Natural And Artificial Flavors, Caramel Color.

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