Green Enchilada Sauce, Mild, Mild

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Brand Casa Fiesta

UPC Code 017600082039

Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g

Serving Sizes 0.25 cup (60g)

cup

Calories 20

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 310mg 13%

Total Carbohydrate 2g 1%

Dietary Fiber 1g 4%

Sugars 0g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Green Enchilada Sauce, Mild, Mild are 47% in carbs, 53% in fat, and 0% in protein.

carbs: 47%

fat: 53%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Green Enchilada Sauce, Mild, Mild is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Green Enchilada Sauce, Mild, Mild is estimated to be 95%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Green Chili Peppers, Modified Corn Starch, Soybean Oil, Salt, Maltodextrin, Autolyzed Yeast Extract, Jalapeno Peppers, Mustard Flour, Onion, Vinegar, Garlic, Spices, Natural Flavors, Molasses, Celery Seed, Citric Acid, Sugar, Tamarind