White Fudge With Chocolate Cookie Bites

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Brand Russell Stover

UPC Code 077260060297

Data Source USDA

Nutrition Facts

Package Weight 1.5 oz/43 g

Serving Sizes 1 piece (43g)

piece

Calories 220

Total Fat 12g 15%

Saturated Fat 11g 55%

Cholesterol 5mg 2%

Sodium 110mg 5%

Total Carbohydrate 27g 10%

Dietary Fiber 0g 0%

Sugars 22g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of White Fudge With Chocolate Cookie Bites are 48% in carbs, 48% in fat, and 4% in protein.

carbs: 48%

fat: 48%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of White Fudge With Chocolate Cookie Bites is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Fudge With Chocolate Cookie Bites is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Fudge {Sugar, Palm Kernel Oil, Nonfat Dry Milk, Whole Milk Powder, Hydrogenated Palm Oil, Soy Lecithin (Emulsifier), Vanillin (Artificial Flavor), Salt) And Chocolate Cookies (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Cocoa (Processed With Alkali), Palm Oil, High Fructose Corn Syrup, Corn Flour, Chocolate, Salt, Dextrose, Sodium Bicarbonate, Soy Lecithin (Emulsifier)}.