Tex Mex Peanuts, Chili Crackers, Corn Nuggets, Sesame Sticks And Chili Lemon Flavored Corn Sticks Trail Mix

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Brand Clover Valley

UPC Code 071725800329

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Size 27g

Calories 140

Total Fat 8g 10%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 250mg 11%

Total Carbohydrate 13g 5%

Dietary Fiber 1g 4%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 27 g of Tex Mex Peanuts, Chili Crackers, Corn Nuggets, Sesame Sticks And Chili Lemon Flavored Corn Sticks Trail Mix are 37% in carbs, 51% in fat, and 11% in protein.

carbs: 37%

fat: 51%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Tex Mex Peanuts, Chili Crackers, Corn Nuggets, Sesame Sticks And Chili Lemon Flavored Corn Sticks Trail Mix is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tex Mex Peanuts, Chili Crackers, Corn Nuggets, Sesame Sticks And Chili Lemon Flavored Corn Sticks Trail Mix is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts (Peanuts, Canola And/or Peanut And/or Cottonseed Oil, Salt), Chili Crackers (Glutinous Rice, Soy Sauce [Water, Soybeans, Wheat, Salt), Sugar, Modified Tapioca Starch, Chili Powder Extract, Yellow 6, Yellow 5), Corn Nuggets (Corn, Canola Oil, Salt), Sesame Sticks (Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Beet Powder [Color], Turmeric [Color]), Chili Lemon Flavored Corn Sticks (Yellow Corn Masa Flour, Soybean Oil, Seasoning [Maltodextrin, Salt, Natural Flavoring, Spices, Citric Acid, Garlic Powder, Onion Powder, Tomato Powder, Paprika (Color}), Seasoning (Salt, Spices, Dextrose, Yellow Corn Flour, Onion Powder, Monosodium Glutamate, Hydrolyzed Corn Protein, Garlic Powder, Tomato Powder, Extractives Of Paprika, Caramel Color).