Chocolate Whoopie Pie
🥧
UPC Code
044261491559
Data Source
USDA
Package Weight
2.8 oz/80 g
Serving Size
80g
Calories
280
Total Fat
13g
17%
Saturated Fat
3.5g
18%
Cholesterol
0mg
0%
Sodium
95mg
4%
Total Carbohydrate
40g
15%
Dietary Fiber
1g
4%
Sugars
24g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 80 g of Chocolate Whoopie Pie are
55% in carbs, 40% in fat, and 4% in protein.
carbs:
55%
fat:
40%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Whoopie Pie is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Whoopie Pie is estimated to be 30%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cane Sugar, Unbleached Flour, Expeller Pressed Natural Oil Blend (Soybean, Palm Fruit, Canola And Olive Oil, Water, Salt, Natural Flavor [Derived From Corn, No Msg, No Alcohol, No Gluten, Gmo Free], Soya Lecithin - An Emulsifier, Lactic Acid [Non-dairy Derived From Sugar Beets], Vanilla, Baking Soda (Sodium Bicarbonate), Salt, Coffee.
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