Saltie Public Food Database

Chocolate Whoopie Pie

🥧
Brand Cafe Indigo
UPC Code 044261491559
Data Source USDA

Nutrition Facts

Package Weight 2.8 oz/80 g
Serving Size 80g
g
Calories 280
Total Fat 13g 17%
Saturated Fat 3.5g 18%
Cholesterol 0mg 0%
Sodium 95mg 4%
Total Carbohydrate 40g 15%
Dietary Fiber 1g 4%
Sugars 24g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 80 g of Chocolate Whoopie Pie are 55% in carbs, 40% in fat, and 4% in protein.

carbs: 55%
fat: 40%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Whoopie Pie is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Whoopie Pie is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cane Sugar, Unbleached Flour, Expeller Pressed Natural Oil Blend (Soybean, Palm Fruit, Canola And Olive Oil, Water, Salt, Natural Flavor [Derived From Corn, No Msg, No Alcohol, No Gluten, Gmo Free], Soya Lecithin - An Emulsifier, Lactic Acid [Non-dairy Derived From Sugar Beets], Vanilla, Baking Soda (Sodium Bicarbonate), Salt, Coffee.

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