Southwest Fire Roasted Chiles Refried Pinto Beans
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UPC Code
072273136403
Data Source
USDA
Package Weight
16 oz/1 lbs/453 g
Serving Sizes
0.5 cup (130g)
Calories
110
Total Fat
2g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
480mg
21%
Total Carbohydrate
17.9g
7%
Dietary Fiber
7g
25%
Sugars
1g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Southwest Fire Roasted Chiles Refried Pinto Beans are
63% in carbs, 16% in fat, and 21% in protein.
carbs:
63%
fat:
16%
protein:
21%
Carbs to Weight Ratio
The carbs to weight ratio of Southwest Fire Roasted Chiles Refried Pinto Beans is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Southwest Fire Roasted Chiles Refried Pinto Beans is estimated to be 80%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Prepared Pinto Beans, Water, Fire Roasted Chiles (Citric Acid), Soybean Oil, Onion Powder, Salt, Spices, Garlic Powder.
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