Saltie Public Food Database

Ritz Crackers Original 200 Gr

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UPC Code 05000137487908
Data Source USDA

Nutrition Facts

Serving Sizes 100g
g
Calories 0
Total Fat 23g 29%
Saturated Fat 10g 50%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 2.8g 10%
Sugars 8.3g
Protein 7.9g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 100 g of Ritz Crackers Original 200 Gr are 0% in carbs, 87% in fat, and 13% in protein.

carbs: 0%
fat: 87%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Ritz Crackers Original 200 Gr is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ritz Crackers Original 200 Gr is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Palm Oil, Sugar, Glucose-fructose Syrup, Raising Agents (Monocalcium Phosphate, Ammonium Hydrogen Carbonate, Sodium Hydrogen Carbonate, Potassium Hydrogen Carbonate), Salt, Barley Malt Flour, Dried Yeast, Emulsifier (Sunflower Lecithin). May Contain Egg, Milk, Sesame.

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