Saltie Public Food Database

Medium Black Bean & Corn Loaded With Fire Roasted Tomatoes, Yellow Corn & Peppers Salsa

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Brand Giant Eagle
UPC Code 030034068028
Data Source USDA

Nutrition Facts

Package Weight 16 OZ/1 LB/454 g
Serving Size 28g
g
Calories 10
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 2g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Medium Black Bean & Corn Loaded With Fire Roasted Tomatoes, Yellow Corn & Peppers Salsa are 0% in carbs, 0% in fat, and 0% in protein.

carbs: 0%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Medium Black Bean & Corn Loaded With Fire Roasted Tomatoes, Yellow Corn & Peppers Salsa is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Medium Black Bean & Corn Loaded With Fire Roasted Tomatoes, Yellow Corn & Peppers Salsa is estimated to be 100%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomatoes, Fire Roasted Tomatoes, Yellow Corn, Black Beans, Onions, Bell Peppers, Cilantro, Mild Yellow Peppers, Jalapeno Peppers, Garlic, Cider Vinegar, Lime Juice, Sugar, Salt, Spices, Xanthan Gum, Potassium Sorbate (Preservative).

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