Sour Cream & Onion Flavour Potato Chips
🥔
UPC Code
064100111356
Data Source
USDA
Package Weight
156 g
Serving Sizes
15 chips (28g)
Calories
150
Total Fat
9g
12%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
16g
6%
Dietary Fiber
1g
4%
Sugars
1g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 15 chips of Sour Cream & Onion Flavour Potato Chips are
43% in carbs, 54% in fat, and 3% in protein.
carbs:
43%
fat:
54%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Sour Cream & Onion Flavour Potato Chips is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sour Cream & Onion Flavour Potato Chips is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dried Potatoes, Vegetable Oil, Corn Flour, Corn Starch, Rice Flour, Seasoning (Maltodextrin, Modified Milk Ingredients, Sugar, Monosodium Glutamate, Coconut Oil, Onion Powder, Salt, Dextrose, Natural Flavour, Sour Cream [Milk Ingredients, Cultures], Lactic Acid, Citric Acid, Yeast Extract, Disodium Inosinate, Disodium Guanylate, Malic Acid, Vegetable Oil), Maltodextrin, Mono- And Diglycerides, Salt, Citric Acid, Wheat Starch.
Other Foods