Real Milk Chocolate Chips, Milk Chocolate

🍫

Brand Food Club

UPC Code 036800088184

Data Source USDA

Nutrition Facts

Serving Sizes 1 tbsp (15g)

tbsp

Calories 70

Total Fat 4g 5%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 5mg 0%

Total Carbohydrate 10g 4%

Dietary Fiber 0.3g 1%

Sugars 10g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Real Milk Chocolate Chips, Milk Chocolate are 50% in carbs, 45% in fat, and 5% in protein.

carbs: 50%

fat: 45%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Real Milk Chocolate Chips, Milk Chocolate is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Real Milk Chocolate Chips, Milk Chocolate is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.