Mug Cake With Vanilla Cake Mix, Vanilla

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Brand Maud Borup, Inc.

UPC Code 819893024570

Data Source USDA

Nutrition Facts

Package Weight 2.1 oz/59 g

Serving Sizes 1 package (59g)

package

Calories 220

Total Fat 1.5g 2%

Saturated Fat 0.5g 3%

Cholesterol 10mg 3%

Sodium 350mg 15%

Total Carbohydrate 43g 16%

Dietary Fiber 1g 4%

Sugars 26g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Mug Cake With Vanilla Cake Mix, Vanilla are 76% in carbs, 6% in fat, and 18% in protein.

carbs: 76%

fat: 6%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Mug Cake With Vanilla Cake Mix, Vanilla is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mug Cake With Vanilla Cake Mix, Vanilla is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Bleached Wheat Flour, Whey Protein Concentrate, Oat Flour, Food Starch Modified, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Natural Flavor, Beta Carotene, Beet Color (Maltodextrin, Beet Juice, Citric Acid And Ascorbic Acid), Salt.