Dairy Pure, Milk, Fat Free
🥛
UPC Code
041900077099
Data Source
USDA
Package Weight
14 fl oz/414 mL
Serving Sizes
1 container (420ml)
Calories
151
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
8mg
3%
Sodium
218mg
9%
Total Carbohydrate
22g
8%
Dietary Fiber
0g
0%
Sugars
21g
Protein
15g
30%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Dairy Pure, Milk, Fat Free are
59% in carbs, 0% in fat, and 41% in protein.
carbs:
59%
fat:
0%
protein:
41%
Carbs to Weight Ratio
The carbs to weight ratio of Dairy Pure, Milk, Fat Free is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dairy Pure, Milk, Fat Free is estimated to be 91%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Nonfat Milk, Vitamin A Palmitate, Vitamin D3.
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