Delicious Herring Fillets In Mustard Sauce A La Dijon
🥫
UPC Code
713944563301
Data Source
USDA
Package Weight
7.05 oz/200 g
Serving Sizes
1 piece (55g)
Calories
120
Total Fat
9g
12%
Saturated Fat
3g
15%
Cholesterol
30mg
10%
Sodium
370mg
16%
Total Carbohydrate
3g
1%
Dietary Fiber
1g
4%
Sugars
3g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 piece of Delicious Herring Fillets In Mustard Sauce A La Dijon are
9% in carbs, 63% in fat, and 28% in protein.
carbs:
9%
fat:
63%
protein:
28%
Carbs to Weight Ratio
The carbs to weight ratio of Delicious Herring Fillets In Mustard Sauce A La Dijon is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Delicious Herring Fillets In Mustard Sauce A La Dijon is estimated to be 62%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Herring Fillets, Water, Mustard (Water, Spirit Vinegar, Mustard Seeds, Salt, Sugar, Spices, Natural Flavoring), Canola Oil, Spirit Vinegar, Dextrose, Sugar, Mango Chutney (Sugar, Mango, Spirit Vinegar, Salt, Spices, Garlic Powder), Modified Waxy Corn Starch, Tomato Concentrate, Thickener (Guar Gum Powder), Seasoning [Water, Hydrolyzed Vegetable Protein (Contains Soy), Salt], Whey Protein (Milk), Salt, Artificial Flavor, Yeast Extract, Spices, Monosodium Glutamate (Flavor Enhancer).
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