Saltie Public Food Database

Spaghetti Sauce Spices & Seasonings Mix

🥫
Brand Lawry's
UPC Code 021500121002
Data Source USDA

Nutrition Facts

Package Weight 1.42 OZ/40.2 g
Serving Sizes 1 tbsp (10g)
tbsp
Calories 30
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 660mg 29%
Total Carbohydrate 7g 3%
Dietary Fiber 0g 0%
Sugars 2g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Spaghetti Sauce Spices & Seasonings Mix are 88% in carbs, 0% in fat, and 13% in protein.

carbs: 88%
fat: 0%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Spaghetti Sauce Spices & Seasonings Mix is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spaghetti Sauce Spices & Seasonings Mix is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Modified Corn Starch, Sugar, Salt, Spices (Including Paprika, Oregano, Basil, Parsley), Onions, Garlic, Romano Cheese (Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Yeast Extract, Natural Flavors (Including Beef And Pork), Disodium Inosinate And Guanylate (Flavor Enhancers), Potassium Sorbate (To Protect Quality), And Caramel Color.

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