Saltie Public Food Database

Prestige Imported Spanish Manchego Cheese, Spanish Manchego

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Brand Se Grocers
UPC Code 021140033741
Data Source USDA

Nutrition Facts

Package Weight 8 OZ/226.8 g
Serving Size 28g
g
Calories 120
Total Fat 10g 13%
Saturated Fat 7g 35%
Cholesterol 20mg 7%
Sodium 190mg 8%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Prestige Imported Spanish Manchego Cheese, Spanish Manchego are 0% in carbs, 76% in fat, and 24% in protein.

carbs: 0%
fat: 76%
protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Prestige Imported Spanish Manchego Cheese, Spanish Manchego is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Prestige Imported Spanish Manchego Cheese, Spanish Manchego is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Manchega Sheep's Milk, Salt, Rennet Cheese Cultures, Calcium Chloride. Preserving Agent Egg Lysozyme (From Egg Whites). Rind Colorings: Caramel.

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