Deep Dish Pie Crusts
🥧
UPC Code
074175507701
Data Source
USDA
Package Weight
340 g
Serving Sizes
0.125 crust (21g)
Calories
90
Total Fat
5g
6%
Saturated Fat
2g
10%
Cholesterol
5mg
2%
Sodium
85mg
4%
Total Carbohydrate
11g
4%
Dietary Fiber
0g
0%
Sugars
1g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.125 crust of Deep Dish Pie Crusts are
47% in carbs, 48% in fat, and 4% in protein.
carbs:
47%
fat:
48%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Deep Dish Pie Crusts is 52%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Deep Dish Pie Crusts is estimated to be 19%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Lard And Hydrogenated Lard With Bha And Bht Added To Protect Flavor, Water, Sugar. Contains 2% Or Less Of: Salt, Baking Soda, Sodium Metabisulfite (Preservative), Yellow 5, Yellow 6.
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