Banquet Country Fried Chicken, 28 Oz

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Brand Banquet

UPC Code 00031000115623

Data Source USDA

Nutrition Facts

Serving Sizes 3 oz (85g)

Calories 0

Total Fat 11g 14%

Saturated Fat 2.5g 13%

Cholesterol 70mg 23%

Sodium 550mg 24%

Total Carbohydrate 7g 3%

Dietary Fiber 1g 4%

Sugars 0g

Protein 23g 46%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Banquet Country Fried Chicken, 28 Oz are 13% in carbs, 45% in fat, and 42% in protein.

carbs: 13%

fat: 45%

protein: 42%

Carbs to Weight Ratio

The carbs to weight ratio of Banquet Country Fried Chicken, 28 Oz is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Banquet Country Fried Chicken, 28 Oz is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken, Water, Wheat Flour, Contains Less Than 2% Of The Following: Salt, Soy Protein Concentrate, Modified Food Starch, Flavorings. Fried In Partially Hydrogenated Vegetable Oil With Bht._x000d_contains: Wheat, Soy.