Saltie Public Food Database

Rougarou, Chocolate Cookie Mint Madness Ice Cream, Chocolate Cookie Mint Madness

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Brand Toft's
UPC Code 019473005955
Data Source USDA

Nutrition Facts

Package Weight 1.5 Quart/1.42 L
Serving Sizes 0.5 cup (76g)
cup
Calories 200
Total Fat 11g 14%
Saturated Fat 6g 30%
Cholesterol 25mg 8%
Sodium 100mg 4%
Total Carbohydrate 25g 9%
Dietary Fiber 1g 4%
Sugars 20g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Rougarou, Chocolate Cookie Mint Madness Ice Cream, Chocolate Cookie Mint Madness are 47% in carbs, 47% in fat, and 6% in protein.

carbs: 47%
fat: 47%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Rougarou, Chocolate Cookie Mint Madness Ice Cream, Chocolate Cookie Mint Madness is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rougarou, Chocolate Cookie Mint Madness Ice Cream, Chocolate Cookie Mint Madness is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cream, Sugar, Corn Syrup, Dessert Solids (Whey, Whey Solids, Nonfat Dry Milk, And Edible Salts (Sodium Carbonate, Di-potassium Phosphate And Sodium Citrate)), Cocoa (Processed With Alkali, Salt, Sugar, Carrageenan, Natural Vanilla), Creme De Menthe Fudge Variegate (Sugar, Peanut Oil Refined, Corn Starch, Nonfat Dry Milk, Sweet Dairy Whey Powder, Soybean Lecithin Oil Refined, Flour Salt, Natural Flavors, Fd&c Yellow #5, And Fd&c Blue #1), Dark Chocolate Mint Cookie (Sugar, Cookie (Wheat Flour, Sugar, Partially Hydrogenated Soybean Oil And/or Cottonseed Oil, Cocoa Processed With Alkali, Soy Lecithin (An Emulsifier), Salt, Sodium Bicarbonate), Coconut Oil, Nonfat Milk, Cocoa Processed With Alkali, Palm Kernel Oil, Milkfat, Soy Lecithin (An Emulsifier), Cocoa, Oil Of Peppermint, Natural Flavors, Salt, Color Added (Including Yellow 5 Lake, Blue 1 Lake)), Stabilizer (Mono & Diglycerides, Cellulose Gum, Guar Gum, Locust Bean Gum, Polysorbate 80, Carrageenan, Disodium Phosphate, Calcium Sulfate), Natural And/or Artificial Flavors.

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