Sharp Cheddar Cheese Sauce Macaroni And Cheese Dinner
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UPC Code
708820192645
Data Source
USDA
Package Weight
14 oz/397 g
Serving Sizes
3.5 oz (99g)
Calories
320
Total Fat
9g
12%
Saturated Fat
4g
20%
Cholesterol
15mg
5%
Sodium
800mg
35%
Total Carbohydrate
48g
17%
Dietary Fiber
2g
7%
Sugars
5g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3.5 oz of Sharp Cheddar Cheese Sauce Macaroni And Cheese Dinner are
60% in carbs, 25% in fat, and 15% in protein.
carbs:
60%
fat:
25%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Sharp Cheddar Cheese Sauce Macaroni And Cheese Dinner is 48%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sharp Cheddar Cheese Sauce Macaroni And Cheese Dinner is estimated to be 30%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Macaroni Product (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese Sauce (Water, Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Whey, Soybean Oil, Natural Flavors, Sodium Phosphate, Salt, Color Added [Beta Carotene, Paprika Extract], Lactose, Lactic Acid, Mono & Diglycerides, Sodium Alginate).
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