Peppermint Whoopie Pies

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Brand La Bree's Bakery

UPC Code 074555060512

Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g

Serving Sizes 1 pie (47g)

pie

Calories 190

Total Fat 9g 12%

Saturated Fat 2.5g 13%

Cholesterol 15mg 5%

Sodium 140mg 6%

Total Carbohydrate 28g 10%

Dietary Fiber 1g 4%

Sugars 19g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pie of Peppermint Whoopie Pies are 56% in carbs, 40% in fat, and 4% in protein.

carbs: 56%

fat: 40%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Peppermint Whoopie Pies is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peppermint Whoopie Pies is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Bleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Eggs, Vegetable Shortening (Palm Oil, Distilled Mono Glycerides, Polysorbate 60, Citric Acid), Cocoa Processed With Alkali, Food Starch-modified, Contains Less Than 2% Of: Modified Corn Starch, Corn Syrup, Whey, Vital Wheat Gluten, Salt, Sodium Aluminum Phosphate, Dextrose, Titanium Dioxide, Sodium Propionate And Potassium Sorbate (Preservatives), Dried Egg Whites, Oleyl Lactylic Acid, Natural And Artificial Flavors, Sodium Bicarbonate, Sorbitan Monostearate, Polysorbate 60, Monoglycerides, Propylene Glycol Monoesters, Mono And Diglycerides, Datem, Beta Carotene, Soy Lecithin, Carboxymethylcellulose, Colors (Annatto Extract, Turmeric), Guar Gum, Rice Flour, Partially Hydrogenated Vegetable Oil (Cottonseed And/or Soybean Oil), Corn Starch, Cellulose Gum, Red 40 Lake, Carrageenan, Phosphoric Acid, Enzymes