Shells & White Cheddar Pasta Entrees

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Brand Reggano

UPC Code 4099100003055

Data Source USDA

Nutrition Facts

Serving Sizes 2 oz (56g)

Calories 210

Total Fat 2g 3%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 460mg 20%

Total Carbohydrate 42g 15%

Dietary Fiber 1g 4%

Sugars 2g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Shells & White Cheddar Pasta Entrees are 80% in carbs, 9% in fat, and 11% in protein.

carbs: 80%

fat: 9%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Shells & White Cheddar Pasta Entrees is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shells & White Cheddar Pasta Entrees is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Shell Product (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whey, Palm Oil Powder (Palm Oil, Lactose, Sodium Caseinate, Potassium Phosphate, Sodium Silicoaluminate), Salt, Natural Flavors, Hydrolyzed Corn Protein, Cultured Buttermilk*, Food Starch-modified (Corn), Potassium Chloride, Soybean Oil, Lactic Acid Powder, Citric Acid, Yeast Extract, Guar Gum, Xanthan Gum, Cheddar Cheese* (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Disodium Inosinate, Disodium Guanylate, Butter Oil*, Non-fat Dry Milk, Sodium Phosphate.