Saltie Public Food Database

Cookie, White Chocolate, Cranberry, White Chocolate, Cranberry

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UPC Code 895731002252
Data Source USDA

Nutrition Facts

Package Weight 3.5 oz
Serving Sizes 1.75 oz (49.5g)
oz
Calories 190
Total Fat 7g 9%
Saturated Fat 4.5g 23%
Cholesterol 15mg 5%
Sodium 180mg 8%
Total Carbohydrate 33g 12%
Dietary Fiber 0g 0%
Sugars 19g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.75 oz of Cookie, White Chocolate, Cranberry, White Chocolate, Cranberry are 66% in carbs, 32% in fat, and 2% in protein.

carbs: 66%
fat: 32%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Cookie, White Chocolate, Cranberry, White Chocolate, Cranberry is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookie, White Chocolate, Cranberry, White Chocolate, Cranberry is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Butter, Flour Blend (Tapioca, Rice And Sorghum Flour), White Chocolate Chunks (Sugar, Cocoa Butter, Whole Milk Powder, Nonfat Milk Powder, Milk Fat, Soy Lecithin, Vanilla), Pure Cane Sugar, Brown Sugar, Corn Starch, Dried Cranberries (Cranberries, Sugar, Sunflower Oil)*, Tapioca Syrup, Whole Eggs, Vanilla Extract, Baking Soda, Xanthan Gum, And Salt.

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