Saltie Public Food Database

Black Forest Deli Style Turkey Breast

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Brand Stater Bros.
UPC Code 074175033408
Data Source USDA

Nutrition Facts

Serving Sizes 5 slices (56g)
slices
Calories 60
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 15mg 5%
Sodium 420mg 18%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 slices of Black Forest Deli Style Turkey Breast are 14% in carbs, 16% in fat, and 70% in protein.

carbs: 14%
fat: 16%
protein: 70%

Carbs to Weight Ratio

The carbs to weight ratio of Black Forest Deli Style Turkey Breast is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Black Forest Deli Style Turkey Breast is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey Breast, Turkey Both, Salt, Contains 2% Or Less Of The Following: Vinegar, Sugar, Modified Food Starch, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, Flavoring.

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