Saltie Public Food Database

Fudge Brownie Bites

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Brand Ahold
UPC Code 688267143748
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/453 g
Serving Sizes 1 oz (28g)
oz
Calories 130
Total Fat 6g 8%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 11g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Fudge Brownie Bites are 54% in carbs, 43% in fat, and 3% in protein.

carbs: 54%
fat: 43%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Fudge Brownie Bites is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fudge Brownie Bites is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Bleached Wheat Flour, Soybean Oil, Water, Egg Whites, Palm Oil, Cocoa, Contains Less Than 2% Of Each Of The Following: Wheat Starch, Corn Syrup, Cornstarch, Chicory Inulin, Salt, Potassium Sorbate (Preservative), Natural Flavor, Baking Soda, Rapeseed Oil, Milk Solids Blend (Whey, Nonfat Milk), Mono- And Diglycerides, Glycerol, Sodium Stearoyl Lactylate, Wheat Fiber, Calcium Stearoyl Lactylate, Methylcellulose.

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