Saltie Public Food Database

Corn Chips, Bbq Corn Chips, Fried Cheese Curls, Nacho Cheese Flavored Chips, & Pretzels Party Mix, Corn Chips Bbq Corn Chips, Fried Cheese Curls, Nacho Cheese Flavored Chips, & Pretzels

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Brand Giant Eagle
UPC Code 030034087449
Data Source USDA

Nutrition Facts

Package Weight 23 OZ/652 g
Serving Sizes 1 cup (28g)
cup
Calories 130
Total Fat 7g 9%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 15g 5%
Dietary Fiber 2g 7%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Corn Chips, Bbq Corn Chips, Fried Cheese Curls, Nacho Cheese Flavored Chips, & Pretzels Party Mix, Corn Chips Bbq Corn Chips, Fried Cheese Curls, Nacho Cheese Flavored Chips, & Pretzels are 46% in carbs, 48% in fat, and 6% in protein.

carbs: 46%
fat: 48%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Corn Chips, Bbq Corn Chips, Fried Cheese Curls, Nacho Cheese Flavored Chips, & Pretzels Party Mix, Corn Chips Bbq Corn Chips, Fried Cheese Curls, Nacho Cheese Flavored Chips, & Pretzels is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Corn Chips, Bbq Corn Chips, Fried Cheese Curls, Nacho Cheese Flavored Chips, & Pretzels Party Mix, Corn Chips Bbq Corn Chips, Fried Cheese Curls, Nacho Cheese Flavored Chips, & Pretzels is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Chips: Whole Grain Corn, Vegetable Oil (Contains One Or More Of The Following: Canola, Corn, Cottonseed, Safflower, Soybean Or Sunflower), Bbq Seasoning (Corn Flour, Salt, Sugar, Spices, Torula Yeast, Monosodium Glutamate, Onion, Tomato Powder, Caramel Color, Dextrose, Hydrolyzed Corn Protein, Garlic, Red 40 Lake, Natural Smoke Flavor, Extractives Of Paprika [Color], Autolyzed Yeast, Paprika [Color]), Salt. Fried Cheese Curls: Corn Meal, Vegetable Oil (Contains One Or More Of The Following: Canola, Corn, Cottonseed, Safflower, Soybean Or Sunflower), Cheese Seasoning (Whey, Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Soybean Oil, Salt, Maltodextrin, Natural And Artificial Flavors, Monosodium Glutamate, Sodium Caseinate, Disodium Phosphate, Buttermilk, Whey Protein Concentrate, Lactic Acid, Mono & Diglycerides, Tocopherols, Yellow 6, Yellow 5), Salt. Nacho Cheese Flavored Tortilla Chips: Whole Grain Corn, Vegetable Oil (Contains One Or More Of The Following: Canola, Corn, Cottonseed, Safflower, Soybean Or Sunflower), Nacho Cheese Seasoning (Salt, Whey, Dried Romano Cheese [Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Dried Buttermilk, Dried Cheddar Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Dried Tomato, Monosodium Glutamate, Dried Onion, Dried Garlic, Citric Acid, Sodium Citrate, Dried Parmesan Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Natural And Artificial Flavor, Autolyzed Yeast Extract, Disodium Phosphate, Lactic Acid, Spice, Dextrose, Paprika Extract [Color], Caramel Color, Yellow 6, Disodium Inosinate, Disodium Guanylate, Sucrose, Red 40 Lake, Turmeric Extract [Color], Dipotassium Phosphate). Pretzels: Wheat Flour, Corn Oil, Salt, Malt, Yeast, Soda.

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