Milk Chocolate
🍫
UPC Code
768395504809
Data Source
USDA
Package Weight
2.54 oz/72 g
Serving Sizes
7 pieces (42g)
Calories
220
Total Fat
12g
15%
Saturated Fat
7g
35%
Cholesterol
5mg
2%
Sodium
25mg
1%
Total Carbohydrate
26g
9%
Dietary Fiber
1g
4%
Sugars
25g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 7 pieces of Milk Chocolate are
47% in carbs, 49% in fat, and 4% in protein.
carbs:
47%
fat:
49%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Milk Chocolate is 62%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Milk Chocolate is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Coca Butter, Dry Whole Milk, Chocolate Liquor, Soy Lecithin And Pgpr(Emulsifiers), Natural Vanilla Flavor.
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