Saltie Public Food Database

Beef Ravioli

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Brand Tops
UPC Code 070784057408
Data Source USDA

Nutrition Facts

Serving Sizes 10 ravioli (136g)
ravioli
Calories 290
Total Fat 5g 6%
Saturated Fat 2g 10%
Cholesterol 25mg 8%
Sodium 719mg 31%
Total Carbohydrate 47.1g 17%
Dietary Fiber 3g 11%
Sugars 2g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 ravioli of Beef Ravioli are 66% in carbs, 16% in fat, and 18% in protein.

carbs: 66%
fat: 16%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Ravioli is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Ravioli is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dough Mixture: Enriched Semolina Flour (Semolina Flour [Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Pasteurized Eggs, Beta Carotene. Filling Mixture: Beef, Water, Bread Crumbs ([Enriched Bleached Wheat Flour {Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin Folic Acid}], Dextrose, Contains 2% Or Less Of: Yeast, Partially Hydrogenated Oil [Soybean And/or Cottonseed], Salt), Yeast Extract, Textured Soy Protein Concentrate (With Added Caramel Color), Salt, Natural Flavoring, Caramel Color, Spices.

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