Hazelnut With Cocoa & Milk Amore Spread

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Brand Once Again

UPC Code 044082575278

Data Source USDA

Nutrition Facts

Package Weight 0.63 oz/18 g

Serving Sizes 1 pack (18g)

pack

Calories 100

Total Fat 6g 8%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 10mg 0%

Total Carbohydrate 9g 3%

Dietary Fiber 1g 4%

Sugars 9g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pack of Hazelnut With Cocoa & Milk Amore Spread are 37% in carbs, 55% in fat, and 8% in protein.

carbs: 37%

fat: 55%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Hazelnut With Cocoa & Milk Amore Spread is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hazelnut With Cocoa & Milk Amore Spread is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Cane Sugar, Organic Roasted Hazelnut Paste, Organic Sunflower Seed Oil, Organic Low Fat Cocoa Powder, Organic Skim Milk Powder, Organic Roasted Peeled Almond Paste.