Focaccia Traditional With Green Olives
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UPC Code
801929000023
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
3 oz (85g)
Calories
230
Total Fat
7g
9%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
850mg
37%
Total Carbohydrate
33g
12%
Dietary Fiber
3g
11%
Sugars
2g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 oz of Focaccia Traditional With Green Olives are
60% in carbs, 29% in fat, and 11% in protein.
carbs:
60%
fat:
29%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Focaccia Traditional With Green Olives is 39%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Focaccia Traditional With Green Olives is estimated to be 46%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Stoned Green Olives (Olives, Water, Salt, Acidity Regulators: Lactic Acid, Citric Acid; Antioxidant: Ascorbic Acid), Water, Extra-virgin Olive Oil, Salt, Yeast, Barley Malt, Wheat Malt Flour.
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