Saltie Public Food Database

Rocket Cakes Pancake & Waffle Batter

🥞
UPC Code 049568480183
Data Source USDA

Nutrition Facts

Package Weight 18 OZ/510 g
Serving Size 110g
g
Calories 210
Total Fat 4g 5%
Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 570mg 25%
Total Carbohydrate 41g 15%
Dietary Fiber 1g 4%
Sugars 4g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 110 g of Rocket Cakes Pancake & Waffle Batter are 77% in carbs, 17% in fat, and 6% in protein.

carbs: 77%
fat: 17%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Rocket Cakes Pancake & Waffle Batter is 37%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rocket Cakes Pancake & Waffle Batter is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, Organic Degermed Corn Flour, Organic White Rice Flour, Organic Vegan Cane Sugar Organic Sunflower Oil, Organic Millet Flour, Sodium Lactate, Leavening (Sodium Bicarbonate [Sodium Bicarbonate, Palm Oil, Palmitic Acid], Monocalcium Phosphate, Cornstarch), Organic Natural Vanilla Flavor, Organic Potato Starch, Organic Cornstarch, Sea Salt, Xanthan Gum, Organic Quinoa Flour, And Organic Spices.

Also by Follow Your Heart

Other Foods