Gluten Free Sandwich Cookies, Real Peanut Butter, Real Peanut Butter

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Brand Lance

UPC Code 076410903750

Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g

Serving Sizes 1 oz (28g)

Calories 140

Total Fat 6g 8%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 120mg 5%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 7g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Gluten Free Sandwich Cookies, Real Peanut Butter, Real Peanut Butter are 55% in carbs, 39% in fat, and 6% in protein.

carbs: 55%

fat: 39%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Gluten Free Sandwich Cookies, Real Peanut Butter, Real Peanut Butter is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gluten Free Sandwich Cookies, Real Peanut Butter, Real Peanut Butter is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice Flour, Sugar, Peanuts, Rice Starch, Vegetable Oil (Palm Oil And/or Soybean Oil), Corn Syrup, Cornstarch, Potato Starch, Salt, Xanthan Gum, Baking Soda, Locust Bean Gum, Natural Flavors, Soy Lecithin (Emulsifier).