Saltie Public Food Database

White Hot Dog Buns

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UPC Code 085239129463
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 1 bun (43g)
bun
Calories 120
Total Fat 2g 3%
Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Sugars 4g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bun of White Hot Dog Buns are 71% in carbs, 15% in fat, and 14% in protein.

carbs: 71%
fat: 15%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of White Hot Dog Buns is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Hot Dog Buns is estimated to be 37%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Flour, Barley Malt, Ferrous Sulfate [Iron], Niacin [A B Vitamin], Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Water, High Fructose Corn Syrup, Soybean Oil, Yeast, Salt, Wheat Gluten, Yeast Nutrients (Calcium Sulphate, Ascorbic Acid), Dough Conditioners (Ammonium Chloride, Sodium Stearyl Lactylate, Ethoxylated Mono And Diglycerides, Dicalcium Phosphate, Calcium Dioxide, Ammonium Phosphate).

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