Saltie Public Food Database

Bush's Best Black Bean Fiesta 4-15.5 Oz Cans

🍽
Brand Bush's Best
UPC Code 00039400103783
Data Source USDA

Nutrition Facts

Serving Sizes 1/2 cup (130g)
cup
Calories 121
Total Fat 1g 1%
Saturated Fat 0.3g 1%
Cholesterol 1mg 0%
Sodium 584mg 25%
Total Carbohydrate 22.1g 8%
Dietary Fiber 0g 0%
Sugars 2.2g
Protein 6.5g 13%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Bush's Best Black Bean Fiesta 4-15.5 Oz Cans are 72% in carbs, 7% in fat, and 21% in protein.

carbs: 72%
fat: 7%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Bush's Best Black Bean Fiesta 4-15.5 Oz Cans is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bush's Best Black Bean Fiesta 4-15.5 Oz Cans is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Prepared Black Beans, Water, Red And Green Bell Pepper, Sweet Corn, Tomato Puree (Tomato Paste, Water), Modified Corn Starch, Roasted Chicken And Chicken Fat. Contains 1% Or Less Of: Chipotle Pepper, Garlic Powder, Paprika, Onion Powder, Onion, Lime Juice, Natural Flavor, Vinegar, Jalapeno Pepper, Tomato Paste, Extractive Of Paprika, Garlic, Bacon Fat, Sugar, Spice, Salt, Yeast Extract, Calcium Chloride (Firming Agent).

Also by Bush's Best

Other Foods