French Onion Sour Cream Dip
🧅
UPC Code
070554016369
Data Source
USDA
Package Weight
16 OZ/1 LB/453 g
Serving Size
30g
Calories
60
Total Fat
5g
6%
Saturated Fat
3.5g
18%
Cholesterol
20mg
7%
Sodium
220mg
10%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
2g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 30 g of French Onion Sour Cream Dip are
20% in carbs, 74% in fat, and 7% in protein.
carbs:
20%
fat:
74%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of French Onion Sour Cream Dip is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of French Onion Sour Cream Dip is estimated to be 70%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sour Cream [Cultured Milk, Cream, Contains 2% Or Less Of Whey, Food Starch-modified (Corn), Sodium Phosphate (Sodium Tripolyphosphate), Carrageenan, Calcium Sulfate, Locust Bean Gum, Guar Gum, Whey Protein Concentrate, Sodium Citrate, Potassium Sorbate (Preservative), Natural Flavor], Dehydrated Onion, Salt, Sugar, Monosodium Glutamate, Hydrolyzed Vegetable Protein (Corn), Dehydrated Parsley, Dehydrated Garlic.
Other Foods