Saltie Public Food Database

Deluxe White Cheddar & Bacon Macaroni & Cheese Dinner, White Cheddar & Bacon

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Brand Kraft
UPC Code 021000055036
Data Source USDA

Nutrition Facts

Package Weight 11.9 oz/337 g
Serving Sizes 3.5 oz (98g)
oz
Calories 310
Total Fat 11g 14%
Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 740mg 32%
Total Carbohydrate 40g 15%
Dietary Fiber 1g 4%
Sugars 5g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.5 oz of Deluxe White Cheddar & Bacon Macaroni & Cheese Dinner, White Cheddar & Bacon are 52% in carbs, 32% in fat, and 16% in protein.

carbs: 52%
fat: 32%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Deluxe White Cheddar & Bacon Macaroni & Cheese Dinner, White Cheddar & Bacon is 41%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Deluxe White Cheddar & Bacon Macaroni & Cheese Dinner, White Cheddar & Bacon is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Macaroni Product (Wheat Flour, Niacin, Ferrous Sulfate [Iron], Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid); Cheese Sauce (Whey, Cheddar Cheese [Milk, Cheese Culture, Salt, Enzymes], Canola Oil, Whey Protein Concentrate, Milk Protein Concentrate, Milk, Sodium Phosphate, Contains Less Than 2% Of Salt, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Milkfat, Natural Flavor, Enzymes, Cheese Culture, Oleoresin Paprika [Color], Anatto Extract [Color]); Bacon Bits With Added Smoke Flavoring (Bacon [Cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Ascorbate, Sodium Nitrite], Smoke Flavoring).

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