Ranch Vegetable Dip
🍽
UPC Code
086824206187
Data Source
USDA
Serving Sizes
2 tbsp (27ml)
Calories
140
Total Fat
14g
18%
Saturated Fat
3g
15%
Cholesterol
15mg
5%
Sodium
180mg
8%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Ranch Vegetable Dip are
6% in carbs, 91% in fat, and 3% in protein.
carbs:
6%
fat:
91%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Ranch Vegetable Dip is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Ranch Vegetable Dip is estimated to be 37%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Soybean Oil, Water, Egg Yolk, Sugar, Vinegar, Salt, Spices, Food Starch - Modified, Onion Powder, Cultured Sour Cream (Nonfat Milk, Cream, Grade A Whey, Corn Starch-modified, Sodium Phosphate, Guar Gum, Carrageenan, Sodium Citrate, Locust Bean Gum, Cultures), Potassium Sorbate (Preservative), Powdered Buttermilk, Dehydrated Garlic, Parsley Flakes, Monosodium Glutamate, Lemon Juice Concentrate, Natural Flavor.
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