Turkey Bologna, Smoked
🍽
UPC Code
042222856300
Data Source
USDA
Calories
110
Total Fat
9g
12%
Saturated Fat
2.5g
13%
Cholesterol
45mg
15%
Sodium
672mg
29%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Turkey Bologna, Smoked are
7% in carbs, 67% in fat, and 26% in protein.
carbs:
7%
fat:
67%
protein:
26%
Carbs to Weight Ratio
The carbs to weight ratio of Turkey Bologna, Smoked is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Turkey Bologna, Smoked is estimated to be 66%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Mechanically Separated Turkey, Water, Salt, Corn Syrup Solids, Dextrose, Sodium Phosphate, Sugar, Sodium Erythorbate, Natural Flavoring, Liquid Smoke, Sodium Nitrite.
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