This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cooked Enriched Pasta (Water, Durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Seasoned Beef Steak Strips (Beef, Water, Caramel Color, Dextrose, Flavor [Natural Flavor, Salt, Maltodextrin, Whey, Dried Cauliflower, Sesame Oil], Modified Corn Starch, Potassium Chloride, Potassium Phosphate, Salt, Sodium Phosphates, Spice Extractives), Onions, Tomatoes, Spinach, Wine, Butter (Cream, Salt), Parmesan Cheese (Part Skim Milk, Cheese Culture, Salt, Enzymes), Contains 2% Or Less Of: Garlic, Modified Food Starch, Olive Oil, Chicken Base (Chicken Meat, Natural Chicken Juices, Salt, Chicken Fat, Sugar, Hydrolyzed [Corn And Wheat Gluten, Soy], Protein, Whey, Maltodextrin, Yeast Extract, Natural Flavoring, Disodium Inosinate, Disodium Guanylate, Turmeric, Annatto), Salt, Canola Oil, Flavoring, Spices, Soybean Oil. Contains: Wheat, Milk, Soy.