Mini Chocolate Chip Cookies, Chocolate
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UPC Code
051022140106
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
4 cookies (28g)
Calories
140
Total Fat
7g
9%
Saturated Fat
3.5g
18%
Cholesterol
5mg
2%
Sodium
95mg
4%
Total Carbohydrate
17g
6%
Dietary Fiber
0g
0%
Sugars
8g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 cookies of Mini Chocolate Chip Cookies, Chocolate are
50% in carbs, 47% in fat, and 3% in protein.
carbs:
50%
fat:
47%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Mini Chocolate Chip Cookies, Chocolate is 61%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mini Chocolate Chip Cookies, Chocolate is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Semi-sweet Chocolate Chips (Sugar, Unsweetened Chocolate, Dextrose, Cocoa Butter, Soy Lecithin [An Emulsifier]), Sugar, Vegetable Shortening (Soybean Oil, Hydrogenated Soybean Oil), Coconut (With Sulfites), Butter, Contains 2% Or Less Of The Following: Eggs, Salt, Molasses, Sodium Bicarbonate, Natural And Artificial Flavors, Ammonium Bicarbonate.
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